Our Vitasports Lean Protein is pure protein, Whey Isolate 90 included with each serving containing 91 kcals coming from 0.9g carbs, 0.2g fat and 21.6g protein. It's the perfect low kcal recovery shake.
Our vitasports mass protein formula, this contains a carbohydrate blend coming from slow and fast releasing carbs. In addition, MCT powder is added for healthy fats and added calories to ensure a calorie surplus is achieved. Importantly MCT has also been shown to increase lean muscle mass and fat oxidation.
I originally started going to the gym at 16 to lose some weight, doing 30 minutes of cardio at lunch time to improve fitness for the our schools South Africa rugby tour… a few friends where on the bench and I decided to give it ago never touching a weight before I failed a 50kg bench-press… I stuck to doing cardio.
Now my bench is 200kg and hoping to achieve much more.
Now I have achieved: Warwickshire County, Midlands rugby trails (missed due to injury), Bedford Blues academy, British Bench super heavy weight champion and an invitation to World Bench press championships in Tokyo, Japan.
Now everything is falling together, I have invested in my body with supplements and physiotherapy to help reach the goals that I WILL achieve.
Bobsleigh is no easy sport, it requires you to as fast as a 60-metre sprinter but also as strong as a powerlifter. Due to having such an intense training routine, VitaSports has been a massive part of improving my performance goals. Since being on the Ultra Whey Protein drink, I consume the perfect amount of protein and essential vitamins and minerals to aid my recovery to prepare my body for the next session. Being an elite athlete, making sure my products are Informed sport approved is a #1 priority. I would require this brand to any elite athlete willing to take their training to the next level!